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Free Consultation in Underwood

Getting Started is Easy

Book a Free Consultation

First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

How it works

  • Register here
  • Schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

FREE

Your first visit is on us!
Schedule Your No Sweat Intro
Contact Us For More Info
01

Strategy Session

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

1) Training Plan
2) Nutrition Plan
3) Activity Plan
4) Recovery Plan

02

Refine and Develop

Each week work 1 on 1 with our qualified coaches to refine your strategy and be kept accountable.
03

Assess

After your initial 4 weeks of working with your coach closely, assess your progress. This program is designed to be repeated as many times as needed to achieve your perfect strategy for your lifestyle.

Trusted and Loved By Hundreds of Underwood, Queensland Residents

Located in the middle of Underwood near the Bunnings

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Iron Barbell is located and easily accessible from all of Underwood, Queensland .

D1/130 Kingston Rd, Underwood QLD 4119, Australia
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You don't have to be great to start, but you do have to start to be great.

Schedule Your No Sweat Intro
Final Offer
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